I am warm, patient and non-judgmental. I started this career later in life and I firmly believe that my life experience is beneficial as I accompany you on your healing journey. I practice predominantly through a psychodynamic lens with a "sprinkling" of CBT and mindfulness.
My approach is to foster a strong, warm, trusting therapeutic relationship to provide the framework for fearless exploration, healing, and comfort.
During our first session i will be doing much more listening than speaking so that I can get to know as much about you as I can. This will help me help you identify your strengths, as well as areas causing conflict.
