Skip to main content
Headway
Headshot of Lynna Garza, LPC

Lynna Garza

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Identity issues
  • Individual therapy

Great to meet you!

As a bilingual Latina therapist and Licensed Professional Counselor, I strive to create a warm, welcoming space where you can feel comfortable showing up as your authentic self. I earned my Master’s Degree of Education in Counseling from the University of Houston in 2023 and have had the privilege of working with refugees and immigrants, children, adolescents, young adults, and families from diverse backgrounds. I specialize in supporting clients navigating anxiety, depression, stress management, and interpersonal relationship challenges. I believe healing happens through a trusting, collaborative relationship where you feel heard, understood, and supported. Whether you're facing a difficult season or looking to better understand yourself, I'm here to walk alongside you with genuine compassion, curiosity, and care.

My approach to therapy

I'd consider my approach to working with clients as compassionate, inviting, safe, and intentional. I am someone who likes to keep it real with clients and work alongside them through what we may consider in life as the good, the bad, and the ugly! You do not have to do it alone - we are in this together.

What you can expect from me

The sole purpose of our first session is to get to know one another and get an understanding of any goals you may have in therapy. My ultimate priority is to ensure you feel safe and comfortable during our time working alongside one another as stepping into therapy can be an empowering yet vulnerable experience for you. Therapy takes willingness and hard work, which can feel easier when you have authentic trust and connection with your therapist.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at University of Houston
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Identity issues
  • More specialties
    Anger management, Cultural & ethnic issues, Relationship issues
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish