As a therapist, I have made it my work to partner with clients in learning to trust themselves, equipping them to move bravely through difficulty and transition. By creating an approachable space and trustful relationship I am able to guide children, their caregivers, adolescents, and adults as they grow and uncover their authentic voice. I specialize in anxiety, trauma/EMDR, play therapy, parent coaching, and maternal mental health.
I enjoy partnering with clients to meet their goals, whether it's to walk through a life transition you're experiencing with more ease, increase coping and emotion regulation in your daily life, improve your relationship with food, or heal from the lasting effects of trauma. Depending on my client's unique life stage and goals, I utilize EMDR, child-centered play therapy, expressive art therapy activities, sand tray, and Internal Family System (IFS) informed interventions.
Working with me, my clients can expect to be met with warmth and compassion, while empowered to navigate all of life’s experiences while holding true to their deepest values.
