Lynne McHugh

Making sure you have a personalized, meaningful experience in therapy is very important to me. Let's find your voice and let's help you into a better spot so you can feel good about life. I have been in practice since 2003 working across many different settings. Through our initial discussions we will explore what may be underlying your current concerns and customize therapy so that your experience is meaningful. If you've ever felt like your previous therapists "just sat there and nodded", you won't have that experience here. I ask lots of questions and will keep you engaged throughout our time together.

I strive to develop a trusting relationship where we can explore what has been working and what hasn't. Let's look at what might be standing in the way and what is keeping you stuck and together, start moving forward toward change that helps improve your overall quality of life and relationships. I use a client centered approach with sincere, direct and supportive approaches.

You'll feel supported and challenged, that you aren't alone in trying to navigate some rough waters and you will walk away with new perspectives that can help you manage your world in new ways.