Lynnette Monk

Sometimes life challenges can leave you feeling overwhelmed. Seeking counseling can be difficult and it is often hard to take the first step. I offer a safe and supportive environment to work with you on making changes to improve your life. I am committed to providing evidenced based effective and non-judgmental services to the individuals and families I work with.

I have 20+ years working with adolescents, individuals, couples and families. I have over ten years of experience working with individual's who are having problems with anxiety and relationship issues.

I have a special interest in working with adolescents, individuals, and couples who are invested in the clinical journey and enhancing their quality of life.

With over twenty years of experience in various behavioral health settings to include; forensic settings, psychiatric hospitals, group home, private practice, child welfare, crisis centers, and juvenile detention center. I believe in meeting clients were they are and working on treatment planning together to address the clients desired goals. I am trained in the following treatment modalities; TCBT, CBT, Solution Focused, and specialize in treating anxiety, mood issues, familial discord, relational discord and managing life stressors.

Clients can expect a compassionate and supportive space. I utilize evidenced based treatment interventions to address life challenges and stressors. Together, we'll set realistic goals and develop positive and effective coping strategies individualized to fit your needs. You will leave session feeling understood and equipped with practical interventions and tools.