My journey began as a domestic violence counselor, transitioning into inpatient psychiatric hospital care, then becoming an individual lead counselor and group leader at a partial 28-day hospital program. Currently, I enjoy working with adults and the LGBTQIA+ community. I provide individual sessions, groups, and educational corporate events. I am honored to guide my clients wherever they are on their journeys.
My whole-person care approach is collaborative and directive. I use various therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing, and inner child work. I specialize in treating depression and anxiety, getting to the root cause of problematic thoughts and behavioral patterns. I’m experienced in desensitizing unresolved trauma, including emotional abuse.
Honest, direct, impactful feedback with weekly goals that will improve your skillset to manage anxiety and depression,
