Lysa Monique Jenkins-Hayden

Health and healing are journeys. We are always honored when clients ask us along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck. You, too, can heal from trauma and addictions, manage complex relationships (see our website for an approach to couples & pre-marital counseling), surmount career setbacks & improve your self-esteem with insight and guidance.

Using movement psychotherapy, coaching, addictions counseling, and image consulting strategies, we can help you recover from patterns that have rendered you unsuccessful in the past and help you design the life you truly want to live. You can learn more about our approach at www.its-wellness.com.

We also specialize in helping you understand how ethnic, cultural, sexual, gender, and religious oppression influences your body, identity, relationships, lifestyle, and career choices.

You can expect to come away from your first session with a better understanding of your perspective on what you need, want, and can accomplish in your personal or professional goals. Whether your goals are emotional, mental, spiritual, physical, or vocational, we will work together to identify and execute!