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Headshot of Lyudmila Kisina, LMFT

Lyudmila Kisina

Therapist
12 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist with over 10 years of experience helping individuals navigate trauma, anxiety, depression, and addictive patterns. My approach combines somatic interventions with evidence-based cognitive methods to process stored stress, address root causes, and restore emotional regulation. Having worked extensively in dual-diagnosis settings and private practice, I understand how deeply unaddressed trauma drives secondary coping behaviors. In our work together, you can expect an active partnership, direct feedback, and a compassionate space tailored to your pace as we build strategies for lasting change.

My approach to therapy

My approach is direct and result-oriented, emphasizing solutions over symptom relief. I utilize a combinational approach of cognitive, somatic, and experiential interventions. I am direct, honest, and authentic in my work, blending compassion with the boldness needed to spark real change. I believe effective therapy happens when we cut through the surface and get to the core of your experience. And because I’m committed to your growth, I won't hesitate to provide a gentle, purposeful challenge when it serves your best interest.

What you can expect from me

Therapy is about achieving the goals you set for yourself. We begin with a thorough assessment and view your problems in the greater context of your life. Together, we will create a personalized roadmap of treatment, and work towards achieving your goals. If you're ready to take the next step, contact me for a free consultation. We will discuss your unique needs and explore how therapy can help you achieve lasting results.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MA (Master of Arts) at Bethel University, BA-Bachelor Of Arts at SUNY Albany
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Trauma, PTSD
  • More specialties
    Bipolar disorder, Family issues, Stress management, Panic disorders, End of life care, Grief or loss, Relationship issues, Identity issues, Chronic conditions
  • Therapy methods
    Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Experiential, Somatic, Narrative Therapy, Strength-Based, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Schema, Cognitive Behavioral (CBT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Russian