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Headshot of M. Abigail Degge, LCSW

M. Abigail Degge

(she/her)
Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, and Stress

Great to meet you!

Welcome, I'm so glad you're here! For 13 years, I've worked with many individuals like you seeking help and a fresh perspective. I firmly believe every human being is deeply resilient, capable of overcoming difficult circumstances, and coping with unexpected life transitions. I welcome clients from all walks of life to the therapeutic setting, and I actively affirm people from all races, sexual orientations and identities, religious backgrounds, and cultural experiences.

A bit about my approach to therapy

Seeking help is a brave and courageous act. My practice focuses on supporting helping professionals, caregivers, and individuals coping with grief, chronic illness, and life transitions. While change can bring about feelings of anxiety and depression, I am here to support you. My therapeutic approach is warm, affirming, and person-centered to each unique individual. My goal is to create a safe environment for you to heal and reconnect with your holistic needs.

What you can expect from our first session

During our sessions, you can expect to feel heard, validated, and empowered to work through difficult emotions and life experiences. I believe every person is deeply resilient, and I want to empower you to use your personal strengths to find healing and growth.


M. Abigail's style is

Affirming
Empowering
Warm

Insurance carriers M. Abigail accepts

Aetna
Anthem Blue Cross and Blue Shield
Cigna
Oscar
Oxford
United Healthcare

More about M. Abigail

MSW (Master of Social Work) at University of Pennsylvania
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Relationship Issues and PTSD
Modalities: Strength-Based, Cognitive Behavioral (CBT), Psychodynamic, and Mindfulness-Based Cognitive Therapy (MBCT)