Mabel Terrero-Salcedo

Therapist

4 years of experience

Virtual
Anxiety, ADD/ADHD, Depression, Trauma
Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Making the decision to start the healing journey can be both scary and difficult, yet more importantly it can be the bravest first step to take when you want to take charge of your life. I take special pride in working in mental health care and being a support to people navigating the challenges and issues affecting their daily life. My approach is trauma informed focused on healing and empowering people through recognizing your strengths to help you achieve emotional and mental wellness.

My approach to therapy

My therapeutic style is based on holistic and strengths focused approach, meeting people where they are and learning new skills to tap on their individual needs. I value everyone I work with and believe that therapy is an active collaborative process between clinician and client.

I am an eclectic therapist, meaning I draw from different therapeutic models to meet your needs and support the healing process as best as possible.

What you can expect from me

In our sessions, we'll dedicate time to get to know you, what brings you to treatment, identify your strengths and goals to develop the best therapeutic plan for you. We will work together on learning or improving coping skills and living your dreams and goals as an empowered and happy individual.

Thank you for checking out my profile and I invite to contact me if you're interested in working together.

About me

I identify as
Other Racial or Ethnic Background, Hispanic, Latinx, Woman
My style is
Empowering, Warm, Open Minded

Qualification and insurance

Years of experience
4 years of experience
Training
MS (Master of Science) at Columbia University, MSW (Master of Social Work) at Columbia University
License type
LCSW (Licensed Clinical Social Worker) (New York, California)
Licensed in
California, New York
Insurance accepted
Aetna, Anthem Blue Cross, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Depression, Trauma
More specialties
Bipolar disorder, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Diabetes
Therapy methods
Psychodynamic, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Strength-Based, Attachment Based, Parent-Child Interaction Therapy (PCIT), Cognitive Processing (CPT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Play, Trauma Focused CBT, Humanistic, Positive Psychology, Brief Dynamic, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy
Care types
Individual therapy, Family therapy, Child or adolescent therapy
Ages served
Seniors, Adolescents, Adults
Languages
English, Spanish