My name is Macarena Carter, I am a Licensed Mental Health Counselor. I have worked with various populations and have a diverse background including people with trauma, depression, anxiety, grief, sudden unexpected loss and relationship issues. My goal is to provide a safe space where clients can heal and grow. By tailoring my approach to meet each clients individual needs, I strive to empower them to regain balance and strength in their lives.
I believe that our work is not limited to our session, and in order to progress clients need to practice new skills to see change. Using mindfulness-based (CBT), and a solution-focused approach, I help my clients process through their emotions, find clarity, and build coping strategies.
During therapy we will explore the reasons that brought you to therapy. You will get new tools to help unlock your goals, experience symptom relief, and gain control over your emotions and environment .
