I take a flexible and collaborative approach to treatment, tailoring my methods to each person’s unique needs, goals, and personality. My specialties include anxiety, depression, trauma and abuse recovery, relationship issues, and exploring masculinity.
We’ll start by defining your therapy goals—what do you envision for yourself and your relationships? My therapeutic style blends depth psychology, psychodynamic therapy, and cognitive behavioral techniques (CBT). Together, we’ll explore the thoughts, feelings, and origins of your distress while developing practical coping skills you can use in everyday life.
Clients can expect an experience in which they are given the freedom to express and describe their concerns. These will be met without judgement, and with compassion and genuine curiosity.
