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Headshot of Maddy Feshler, LPC

Maddy Feshler

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, Stress management, Women's issues
  • Individual therapy

Great to meet you!

I'm glad you're here.

You’re overwhelmed with demands from yourself and the world around you, and you feel pressure to be everything to everyone all the damn time. You may be experiencing personal or professional burnout, grief and loss, or a significant life transition or change that has you feeling anxious, depressed and with feelings of loneliness and isolation. You feel disconnected from yourself and those around you, and nothing feels like it works or fits anymore. I get it, and I can help. In my work with you, I will help you unpack feelings of anxiety, sadness, self-doubt and disconnect while bringing healing and wholeness into your life.

I understand how stress, perfectionism, and emotional overload can affect various aspects of your life and lead you to feel anxious and unsure of how to move forward. I also have a specialty in supporting current and former athletes break down feelings of shame, perfectionism, and anxiety and view themselves through a holistic and empowered lens.

My approach to therapy

Successful therapy is grounded in having strong therapeutic rapport, and I value the process of cultivating a meaningful therapeutic relationship with my clients.

We all deserve to walk the path of self-empowerment, and you deserve to feel better. In my work with you, I will help you unpack feelings of shame, anxiety, and disconnect while bringing healing and wholeness into your life as you embark on a path toward transformation, authenticity and clarity.

What you can expect from me

I work with individuals who are struggling to identify and let go of patterns that no longer serve them, and I help clients explore their experiences from new perspectives and view themselves through a holistic and empowered lens. Our first few sessions will allow us to get a better understanding of your symptoms and their impact and to establish a plan to help alleviate those symptoms as you walk the path of self-empowerment and alignment.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Southern Connecticut State University
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Stress management, Women's issues
  • More specialties
    Family issues, Anger management, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Emotion Focused Therapy (EFT), Narrative Therapy, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Relational, Psychodynamic, Attachment Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English