Great to meet you!
Struggling to maintain your well-being and perform at a high level in your career, sport, or performance arena?
As a licensed clinical and performance psychologist, many of my clients are disciplined and outwardly successful, yet notice confidence waver, overthinking increase, or pressure take a toll when stakes are high.
My practice was created with the purpose of helping professionals and athletes gain control of their thoughts, emotions, and behavior so they can execute under pressure without sacrificing life beyond their role. I’ve had the privilege of working in Division I athletics, with National Team staff and athletes, and alongside high-achieving professionals in the community. I combine these experiences with research-backed clinical and performance science to tailor our work together to your specific needs.
I work with adolescents and adults on areas such as general well-being, burnout, performance, life adjustments, anxiety, depression, injury rehabilitation, interpersonal relationships, and healthy routines.

