Madelyn Hernandez

Hi! I believe therapy is a place where you can feel heard, supported, and understood. I earned my Master's degree from Fordham University and work primarily with individuals navigating ADHD, anxiety, and depression.

My approach combines talk therapy with solution-focused techniques to help you better understand yourself, build effective coping skills, and create meaningful, lasting change. Together, we'll work at your pace in a warm, collaborative space where you can feel comfortable being yourself.

Your first session is an opportunity for us to get to know each other and begin building a comfortable, trusting relationship. We'll talk about what brought you to therapy, explore the areas you'd like to work on, and discuss your goals. Together, we'll create a treatment plan that reflects your needs, priorities, and strengths. I believe therapy works best when it's collaborative, so you'll always have a voice in your treatment and the direction we take.