I enjoy helping others and hope to connect with those seeking to improve their mental and emotional health and achieve a healthier and happier life. I have had significant success with anxiety and stress reduction, depression management and reduction, release of past traumatic memories (ie. abuse, serious accidents, witnessing horrific events, etc), relationship issues, parenting skills, behavior management, and grief and loss.
I often find myself bringing creativity into my practice. I believe that each client's needs are unique, and I tailor my skills to your needs. I have had a broad range of clinical experience, specializing in cognitive behavioral, ego states, and EMDR therapy. I was trained in EMDR at the beginning of 2009, and am now a certified consultant with EMDRIA.
My ideal client is someone who is motivated to improve their life and has hope for change. I am comfortable working with different types of trauma, anxiety and depression, including OCD.
I help clients increase awareness of their body and emotional connections to support them in using EMDR to decrease negative body sensation and improve motivation and behavior, changing negative beliefs about self and encouraging long-term healing.
