Great to meet you!
I help people navigate individual and relational life experiences like sensory issues, anxiety, depression, loss & grief, and trauma from a place of strength so that you can move forward in life.

I help people navigate individual and relational life experiences like sensory issues, anxiety, depression, loss & grief, and trauma from a place of strength so that you can move forward in life.
My approach focuses on strengths, creativity, connection, and regulation. I use approaches that honor your experiences while supporting your recovery. I am trained specifically in trauma-focused approaches, including creative modalities and EMDR, to help when words are difficult.
Therapy is at your own pace. Our first session is about getting to know you and establishing trust so we can do the work together.