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Headshot of Madiha Anas, LPC

Madiha Anas

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

My training has prepared me to provide tailored counseling to individuals, couples, and children navigate challenges of marriage, divorce, and illness or loss of loved ones. Along with private practice, I have worked at behavioral hospitals helping clients struggling with challenges of depression, anxiety, and trauma.

My approach to therapy

As an EMDR-trained clinician, I work with individuals who have experienced trauma. I have completed Level 1 of Gottman Method Couples Therapy, am a certified Prepare/Enrich facilitator for martial and pre-marital counseling, and use the most appropriate evidence-based methods from the attachment perspective, DBT and CBT on your healing journey.

What you can expect from me

In the midst of life challenges, gaining insight can sometimes be a difficult, yet extremely rewarding process. I can help you navigate through muddy waters and access the courage that lies within you to resolve your unique challenges. I look forward to seeing you in this safe and judgment-free space where change and a better you awaits.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Warm, Challenging, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MEd (Master of Education) at University of Houston, University Park
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Stress management, Cultural & ethnic issues, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Humanistic, Attachment Based, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Urdu, Hindi, Punjabi