Many of us have "big T" Traumas like abuse or near death experiences. All of us have some "little t" traumas like feeling repeatedly rejected by others. Part of us gets stuck back when the no-good-dirty-rotten-thing happened, but you don't have to stay there. You can be free of the grip of both big T and little t traumas.
You are welcome to call or email me for a free 20 minute consultation about whether or not I can help you.
I want to remove aloneness. I specialize in helping people get unstuck. I use talk therapy (Person-Centered Therapy) and Eye Movement Desensitization and Reprocessing (EMDR). EMDR uses the brain's own natural functions so that when a past experience is recalled you can remember the memory instead of relive the memory. We spend time working through the body, instead of just thoughts or feelings.
Please visit my website, www.joyinthemorn.org for more specific information about my services.
We will always work together as a team to get you where you want to go. You don't have to feel alone anymore. Even though therapy is hard work, my clients often tell me that they leave session feeling lighter.
Our first session we'll set goals and talk about treatment options.
Then we'll explore your life story together.
If we choose EMDR next is the reprocessing phase, this sometimes takes awhile.
Once your goals are met, we'll spend a few sessions wrapping things up and planning for your future!
