Great to meet you!
Good news! You have officially completed the hardest step in therapy: admitting it's time to find a therapist. As much as I'd like to say the hard work is done, this is just the beginning. Don't panic! This is where I come in.

Good news! You have officially completed the hardest step in therapy: admitting it's time to find a therapist. As much as I'd like to say the hard work is done, this is just the beginning. Don't panic! This is where I come in.
I have a very person-centered and strengths based approach. However, I often will use different techniques based off of the client in front of me. This ensures every client gets therapy tailored to their needs.
My job is to help you work on whatever you feel is important. That can range from developing coping skills, to processing trauma, to improving communication skills. YOU are the expert on you, and I am here to help in any way possible!