My Website: www.pplmft.com
As a licensed Marriage & Family Therapist, I specialize in providing compassionate and effective therapy for individuals, couples, and families. At this time, I am primarily working with adult individuals, focusing on fostering healthy relationships with themselves and those around them. I am committed to journeying with my clients as we navigate life’s challenges, and achieve therapeutic goals.
My approach is best described as eclectic, as I integrate various psychological theories. With a foundation in humanistic/person-centered and trauma-informed frameworks, I strive to understand my clients in a holistic manner, while emphasizing their strengths. In addition, I appreciate the many offerings of behavioral-based approaches like cognitive behavioral therapy (CBT), solution focused therapy (SFT), and dialectical behavioral therapy (DBT).
My goal is to help you connect with your emotions by offering a supportive space where you feel seen and heard, in addition to providing tools for personal growth.
