Magdalena Sabatino

Welcome! If you are ready to make some positive changes in your life, you have arrived at the right place! My main mission as your counselor is to support you in any way I can so you could craft the life you always wanted to live. I believe it is in that atmosphere of an unconditional support that the possibility of deep transformation is born. I will create a safe and nurturing environment in which we will be active collaborators. We will focus on expanding your awareness of yourself and your sense of what is possible.

My approach to therapy is designed to take you on the journey back to yourself so you can become whole again. You will revisit your past to meet and heal your inner child. You will understand how your childhood wounds shaped the narratives of your adult life. You will learn how to be in the present moment by becoming less reactive and more responsive. And you will reconnect with your intuition and creativity so you can visualize and craft the life true to yourself.

Through our work together you will gain a deeper understanding of who you are and what contributed to the way you perceive the world. By learning how to process your emotions, you will become more empowered in handling life stresses and transitions. By utilizing approaches such as mindfulness, self-compassion and inner child healing, you will experience less anxiety or depression. You will become an active creator of more joy and meaning in your life.