Hi! I’m a Licensed Marriage and Family Therapist (LMFT) with a concentration in child and adolescent family therapy. I have worked with individuals, couples, and families for the past 6 years. I am most skillful with adolescents/ young adults, relational and family conflicts, and those struggling with Neurodivergence and Borderline Personality Disorder.
My therapeutic approach is eclectic with the use of multiple evidence-based modalities. I mostly utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy with individuals, Gottman Method with couples, and Structural family therapy and Parent-Child Interactive therapy (PCIT) with families.
The first session is always the most clinical- I will ask many questions about your history and current symptoms, your goals, and what has and has not worked for you in the past. I like to think of the first session as you plugging your destination into a GPS- you know where you want to end up and I want to help get you there, but it is important to establish where we are starting from.
