Hi, I’m Mahdis Bormand, a Licensed Marriage and Family Therapist with over ten years of experience. I specialize in helping adults and young adults navigate challenges like anxiety, depression, bipolar disorder, addiction, and PTSD. My approach is warm and supportive, fostering a space where you feel heard and empowered. Let’s work together to move toward healing and a more balanced life.
My approach to therapy is collaborative and personalized to your unique needs. I draw from various therapeutic methods to help you manage stress, enhance self-awareness, and improve relationships. In our sessions, you’ll find a supportive space where we work together on practical strategies to build resilience and achieve meaningful personal growth.
In our sessions, you can expect a supportive environment where you feel heard and valued. Together, we’ll set realistic goals tailored to your needs, focusing on managing stress, strengthening relationships, and enhancing overall well-being. Each session is designed to provide you with practical strategies and insights to navigate challenges, leaving you feeling empowered and equipped for lasting growth. In addition to working with clients who have insurance, I also see uninsured clients at a rate of $160 per hour.
