I’m an LMFT in California. There are times when life feels overwhelming, and carrying everything on your own can become exhausting. Whether you're facing anxiety, depression, relationship challenges, life transitions, or feeling uncertain about your next steps, therapy can offer support, insight, and tools for growth.
I take a holistic approach to therapy, recognizing the connection between mind, body, and spirit. I have a strong interest in the mind-body connection and enjoy helping clients explore ways to support healing and growth. My goal is to help you build resilience, deepen self-understanding, and create meaningful, lasting change.
I bring a balance of warmth, compassion, and evidence-based care, creating a space where clients feel safe, understood, and supported in doing meaningful work.
We'll move at a pace that feels right for you while exploring the challenges, emotions, and experiences that have been impacting you. We'll work to better understand what's contributing to your struggles and identify meaningful ways to move forward. My hope is that you leave each session feeling understood and supported with a sense of direction.
