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Headshot of Makoto Wakamori, LPC

Makoto Wakamori

Therapist
21 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, OCD, Men's issues
  • Individual therapy, Family therapy

Great to meet you!

I know what it's like to struggled with insecurity, shyness, fear of rejection, and feeling “sense of not good enough.” As a young man the pain led me to heavy drinking to cope with life. Never imagined that the pain would one day turn into my hidden treasure and legacy!

I was inspired by psychologists like Albert Ellis, who transformed his own fears into tools that helped others heal. Today, I see many of our deepest struggles not as proof of failure, but as places where growth, meaning, compassion, and strength can emerge.

My counseling style blends CBT, meaning-centered therapy. I especially enjoy helping people struggling with insecurity, rejection, anxiety, shame, self-esteem, relationship challenges, life transitions, and the weight of not feeling “enough.”

For clients who request it, I also offer Christ-centered counseling. I currently work full-time supporting young adults and dedicate Saturdays to my private practice sessions. I am currently accepting counseling appointments on Saturdays. All appointments are scheduled through the Headway platform—please feel free call me directly at 623-695-7663, and I’ll be glad to guide you through the process.

My approach to therapy

I blend evidence-based tools with meaning-centered care inspired by Viktor Frankl who also discovered meaning through his suffering. While we may not remove all the pain & storms of life, but we can strive to rise above them as eagles. No pressure—no diamond. Looking back, I would have never chosen many of the painful experiences in my life, yet I can also see how they helped shape the person I am today.

Together, we work toward nurturing self-love & self-compassion as the first step for healing to begin!

What you can expect from me

I listen deeply and walk beside you as we explore meaning in your struggles. Together, we uncover your strengths at your own pace.

Note: I don’t take court-mandated or legal cases to focus fully on therapeutic care.

About me

  • I identify as
    Asian, Cisgender Man
  • My style is
    Empowering, Humorous, Warm

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    Other at Ottawa University
  • License type
    LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, OCD, Men's issues
  • More specialties
    Family issues, Relationship issues
  • Therapy methods
    Positive Psychology, Cognitive Behavioral Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral, Psychodynamic, Jungian, Structural Family, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Japanese