Great to meet you!
Welcome, I am glad you are here. I’m a Licensed Marriage and Family Therapist who works with adults, adolescents, and families navigating anxiety, depression, relationship stress, and life transitions. I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication. Together, we’ll focus on clear goals and real progress so you can feel more grounded and in control of your life. I have particular experience supporting clients who feel overwhelmed, disconnected, or stuck in repeating patterns that strain their relationships and sense of self.

