Malgorzata Kedra

I am a licensed psychotherapist with over 20 years of experience providing psychotherapy to individuals who feel lonely, confused, overwhelmed, or intimidated by daily challenges, unexpected life events, or relationship issues. Every one of us faces challenges in life. How we approach these challenges can decide whether we move forward or just stay stuck. What is your choice? If you want to make progress, learn new coping skills, or share your concerns, please contact me.

I have worked effectively with clients by empowering them and assisting with knowledge, information, and other tools to improve the quality of their life.

I believe that we can improve the quality of life by acknowledging our challenges, making educated choices, and being involved in transforming our lives. We need to gain a better understanding how our thoughts create feelings and how those feelings create our behaviors. This would help us make wise decisions rather than react emotionally.