I have been in private practice for 10 years and have worked with adults, couples, children/adolescents and families. I am trauma informed and take a psychodynamic approach to my work, in addition to one that focuses on the body. I also incorporate inner child healing into my work with clients as I find that this helps clear core wounds.
I am passionate about working with clients who are ready to step into big change in their life. I work with clients to challenge the core beliefs that are no longer working for them and I provide practical exercises to explore in between sessions.
Greater awareness of themselves and their patterns. Skills to practice in between sessions. Journaling prompts and exercises to practice in between sessions.
