As a licensed mental health therapist with a PhD, I believe that prioritizing mental health and wellness is an essential part to fulfilling a stable and happy life. I have been practicing for 13 years and have supported children, teens, and adults who have suffered from past trauma, depression, anxiety, and other life transitions. I specialize in healing negative attachment styles of adult women related to negative father-daughter relationships stemming from childhood.
I believe in an individualized approach to care as we all have unique stories and experiences. It is important to me that you are respected, heard, and understood. I encourage open communication and I will provide support, encouragement, and challenge you to be the best version of yourself along the way.
Our first session will be an introductory session, where you have the opportunity to share your story and what you would like to accomplish during your therapy journey. As a team, we will work together to figure this out! I will provide a caring, warm, and empathetic environment to allow you to feel safe sharing and being vulnerable. From then on, we will work together in sessions to make your goals a reality for you.
