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Headshot of Mallory Flynn, LMHC

Mallory Flynn

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, Stress management
  • Individual therapy

Great to meet you!

I work with children, adolescents, and young adults who may be struggling with their relationship with food, eating disorders, anxiety, depression, or the pressures of everyday life. Whether you're navigating a difficult life transition, feeling overwhelmed by academic expectations, or looking for support with disordered eating, I want you to feel heard, understood, and supported. With experience in residential treatment, outpatient care, private practice, and schools, as well as a background as a high school teacher, I understand the unique challenges young people face. My goal is to create a welcoming, judgment-free space where you can feel comfortable being yourself and work toward meaningful, lasting change.

My approach to therapy

My goal is to collaborate and create a safe space for my clients to utilize the strength within them to create a life that they want for themselves. I tailor my approach to each person's needs using evidence based approaches such as motivational interviewing, CBT and DBT. I meet you where you are to help you establish coping skills and healthy boundaries to build resilience and confidence to face life’s challenges. I collaborate closely with clients and, when appropriate, families and treatment teams to provide comprehensive, individualized care.

What you can expect from me

Our first session is focused on getting to know you and establishing a collaborative space where you feel safe to express your feelings and create goals for treatment and establish ways I can support you throughout this process.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Energetic, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at nova southeastern university
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Stress management
  • More specialties
    ADD/ADHD, Family issues, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Strength-Based, Attachment Based, Cognitive Behavioral (CBT), Behavioral
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English