Mandy Mayock is a seasoned therapist specializing in life transitions, whether marriage or divorce, career change, parenting, or aging. Mandy takes a client-centered, trauma-informed approach and is warm, empathetic, engaging, and direct.
I use a trauma-informed, client-centered integrative approach to therapy; I draw from psychodynamic, CBT, DBT, and collaborative problem-solving strategies. From this base, I will collaborate to fully understand your unique goals, experiences, and traumas and tailor your therapeutic experience to fit your needs.
I am committed to helping my clients achieve emotional well-being and personal growth. I am warm, empathetic, and direct. I also try to use a bit of humor in my practice, even though we all know life can be very difficult.
