Hi, I’m Manuela Aguilar, a Licensed Professional Counselor. I help people navigating trauma, anxiety, and painful life experiences that can feel too heavy to carry alone. Many of my clients are healing from domestic violence, sexual assault, or other deeply distressing events and want a safe place to start feeling like themselves again.
My approach is trauma-informed and grounded in CBT, and I tailor therapy to your needs. Some sessions focus on practical coping tools, while others make space to gently process deeper experiences. My goal is to offer a supportive, nonjudgmental space where you feel heard, safe, and able to move at your own pace.
In our first session, we’ll talk about what’s bringing you to therapy—without any pressure to share everything at once. We’ll go at a pace that feels comfortable for you. Over time, I want to help you feel more grounded, more confident, and better equipped with tools for everyday life!
