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Headshot of Mara DuToit, MFT

Mara DuToit

Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Family Issues, Men's Issues, Stress, and Substance Use / Addiction

Great to meet you!

I am an expert in quickly getting you through any circumstance. I will guide you to peace & success through empowering your inner resources. We will 'flip the script' and move you toward success in mind, body & soul. From our first session, expect to feel more in control of your life.

A bit about my approach to therapy

I am solution-focused & will quickly empower you to change your life starting today! Together we will find what is keeping you from having all that you want, all that you deserve. We will not dwell in the past, which I feel is often what keeps us from enjoying the present & embracing a hopeful future. We look to the past only as a resource to learn & grow. It is the present & the future that hold the key to your happiness...not the past that tethers you to emotional turmoil.

What you can expect from our first session

You can expect relief and answers from your very first session with me. It is my job to get you OUT of therapy - through positive messaging, enlightening observations & guided action. We can't 'think' ourselves out of our problems...we must gain the knowledge & tools to dismantle our negative inner narrative & make positive change through confident action & new-found hope. Let me show you how!


Mara's style is

Empowering
Humorous
Solution-oriented

Insurance carriers Mara accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Mara

MA (Master of Arts) at Fairfield University
License type: LMFT (Licensed Marriage/Family Therapist) (Connecticut)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Depression, Anger Management, Maternal Mental Health, Relationship Issues, Women's Issues, Trauma, and PTSD
Modalities: Problem-Solving Therapy (PST), Behavior Modification, Cognitive Behavioral Family Therapy, Solution Focused Couples Therapy, Behavior Management, Mindfulness-Based Cognitive Therapy (MBCT), Bowen Family Systems, Cognitive Behavioral (CBT), Strength-Based, and Strategic Family Therapy