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Headway
Headshot of Mara DuToit, MFT

Mara DuToit

Therapist
5 years of experience
11 patients on Headway
  • Virtual
  • Substance use / addiction, Anxiety, Family issues, Stress management, Men's issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am an expert in quickly getting you through any circumstance. I will guide you to peace & success through empowering your inner resources. We will 'flip the script' and move you toward success in mind, body & soul. From our first session, expect to feel more in control of your life.

My approach to therapy

I am solution-focused & will quickly empower you to change your life starting today! Together we will find what is keeping you from having all that you want, all that you deserve. We will not dwell in the past, which I feel is often what keeps us from enjoying the present & embracing a hopeful future. We look to the past only as a resource to learn & grow. It is the present & the future that hold the key to your happiness...not the past that tethers you to emotional turmoil.

What you can expect from me

You can expect relief and answers from your very first session with me. It is my job to get you OUT of therapy - through positive messaging, enlightening observations & guided action. We can't 'think' ourselves out of our problems...we must gain the knowledge & tools to dismantle our negative inner narrative & make positive change through confident action & new-found hope. Let me show you how!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Fairfield University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Family issues, Stress management, Men's issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, Anger management, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Problem-Solving Therapy (PST), Behavior Modification, Cognitive Behavioral Family Therapy, Solution Focused Couples Therapy, Behavior Management, Mindfulness-Based Cognitive Therapy (MBCT), Bowen Family Systems, Cognitive Behavioral (CBT), Strength-Based, Strategic Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Children, Adults, Adolescents, Infants / Toddlers
  • Languages
    English