Maral Malekian

You want to feel heard and understood, yet something is still missing—like you’re carrying more than you should on your own. If you’re struggling with anxiety, low mood, or feeling disconnected from yourself, you’re not alone. Using a holistic and mindful approach, I help clients reduce emotional pain, manage unwanted symptoms, and reconnect with a stronger sense of self through self-compassion and intentional self-care.

I am a trauma-certified CBT therapist who supports individuals in building confidence, self-worth, and emotional resilience. I specialize in working with anxiety, anger management, relationship challenges, and trauma, including experiences of sexual abuse. My approach is collaborative, practical, and tailored to your unique needs.

When you begin to prioritize yourself, meaningful changes can happen—not only within you, but in your relationships as well. Together, we’ll focus on creating lasting growth by strengthening the skills and inner resources you already have.

Utilizing a strength-based and mindfulness approach, I utilize skills to help you feel more empowered and work through anxious thought patterns that are keeping you stuck.

My goal is to help my clients feel safe, heard, and seen in session.