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Headshot of Marali Holder, LMFT

Marali Holder

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Are you experiencing a great deal of thoughts with persistent worry? Constantly nervous, panicking, and in fear? Are you unable to see your own strengths and constantly comparing yourself to others? Do you suffer with low boundaries, people pleasing, low confidence, self-doubt, and negative body images? Are you currently in a relationship but feel as if you are losing your sense of self? Do you struggle with communication and trust issues?

My approach to therapy

Marali's approach to therapy is an eclectic mix of CBT, EFT, and SFT. She gives clients the tools to be able to identify the root cause of their issue, reflect on their feelings, and engage in the steps toward change. Marali's style of therapy is down-to-earth, straightforward, intuitive, and humorous. Marali's ideal client is one who is motivated to change, ready to do the work and take the necessary steps to achieve their goals. If this is you, then she is more than ready to work with you!

What you can expect from me

I have a passion for helping people and helping to carry the weight of their hardships. I am very intuitive which helps me to be better equipped to feel what you are feeling and more correctly interpret your subtle communication. I provide a space that is full of healthy challenges that help you leave therapy with new insight, perspectives, and overall growth. I work with you to achieve your desired goal(s) and to walk out of therapy even more improved than you walked in!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Mercy College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    OCD, Anger management, Cultural & ethnic issues, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    165 Broadway Fl 23
    New York, NY 10006