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I am a licensed therapist with a master's in Clinical Psychology, and I have been treating adults, adolescents, and their families for over 10 years. Throughout that time, my greatest strength has always been the ability to build a strong therapeutic relationship that relies on mutual understanding, respect, and, most importantly, a great sense of humor.
I customize my approach to therapy based on each individual client and what is most comfortable and appropriate for them. I am trained in a variety of empirically supported treatment approaches including acceptance and commitment therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing and psychodynamic therapy. I appreciate that everyone is different and I strive to customize the therapy experience specifically to each individual client.
Clients can expect to be listened to and validated, and can expect to hear an honest opinion when asked for as well as be informed of strategies that may help them towards their goals. I always hope that my clients leave our session with an idea or strategy for their individual needs, hopefully after having a good laugh at some point together.
