Marcela Montes

At times life presents itself with challenges that make us feel powerless. I believe in people’s ability to control their thoughts and emotions, and to overcome difficult situations. I believe in people’s capacity to change and strive for growth as a continuum. People can learn from their experiences but not be defined by them.

I am experienced in working with adults and children, providing therapy in both English and Spanish.

The counseling approach I use will depend on the individual’s needs. I emphasize the importance of being mindful and the understanding of the brain as an ever-changing muscle we can transform by modifying thinking patterns and behaviors.

Life constantly gifts us with opportunities and choices. If you don't like your story, I will provide you the support you need to rewrite it. My goal is to guide you through choosing a new path to wellness and health.