Great to meet you!
Do you feel overwhelmed by codependency, people-pleasing, or anxiety related to relationship challenges? Perhaps painful life transitions, unresolved trauma, or women’s issues have left you questioning your worth, struggling with imposter syndrome, or feeling disconnected from yourself.
As a compassionate, trauma-informed therapist, I specialize in helping individuals navigate these challenges using body-oriented approaches and evidence-based techniques. My work focuses on building healthy boundaries, restoring self-confidence, and empowering you to move through life’s transitions with clarity, resilience, and renewed hope.
Together, we’ll create a supportive space where you can reconnect with yourself, break free from limiting patterns, and step into a more authentic, empowered version of you.

