Your efforts to seek therapeutic support is a testament to your strength. My hope is that you will find a therapist that is the right fit for you to help you accomplish your therapeutic goals. My hope is I will be able to utilize my passion of helping others to help you through out your journey in life.
My therapeutic approach is focused on your strengths. No matter what challenges you're experiencing, I am confident you possess inner-strength to help you overcome those challenges. I assist you in developing greater insight into yourself as you overcome life’s obstacles. My expectation during therapy is to develop trust, fostering positivity and an open line of communication. I am well versed in solution focused, cognitive-behavioral, motivational and mindfulness based therapy.
During the initial stages of my therapeutic approach, we will assess and prioritize your goals for therapy and continually assess and redevelop goals as needed. I find that therapeutic homework can be a valuable tool between therapy sessions.
