Margalie Bonheur

At some point, we all face moments when life feels heavier than we can carry alone. My role as a therapist is to walk alongside you, offering a safe, supportive space where you can untangle your thoughts, process your emotions, and discover new ways forward. Therapy works best when it’s a partnership. Together, we will identify patterns that no longer serve you and develop practical tools you can use in everyday life. Whether you’re facing anxiety, depression, relationship challenges, or life transitions, I provide a safe, nonjudgmental space where you can explore your thoughts and feelings openly.

I have 35 years experience working with child family issues relating to abuse and neglect of individuals. I have knowledge of court systems (family, juvenile). I have experience working with domestic violence victims and offenders. I currently run a group for the State of Connecticut assisting offenders.

My goal is to help individuals heal from their trauma and reintroduce them to themselves prior to the trauma occuring and putting them back on the path of knowing they are "good enough".

My approach blends cognitive-behavioral strategies, mindfulness practices, and strengths-based techniques to address concerns such as anxiety, depression, relationship struggles, stress, trauma and major life transitions. I am also a Christian base therapy and uses Faith to assist with your identity, purpose and journey in life.

I tailor each session to your unique needs, ensuring that our work together feels relevant, supportive, and empowering. Our initial session will be tailored to your unique personal narrative. We will “frame,” treatment expectations and goals, informed consent/ confidentiality, roles the client and therapist and how we can collaborate in your care.