I see myself as a fellow traveler with my clients. The anti-oppressive and feminist framework I utilize in therapy is also deeply personal. My lived experience as a neurospicy woman, questioning hetero/mononormativity in relationships, embracing my queerness, tending to my grief and trauma, and in recovery from substance use is also present as part of my professional self. I cherish the privilege to be here with you!
I dedicate my work to helping clients discover new strategies to more gently carry their lived experiences. Most especially: managing life transitions and existential crises; exploring neurodivergence; navigating chronic illness; relational ruptures; seeking answers about identity and belonging in queer spaces; grief; self-image challenges; exiting high-control relationships; transitioning out of endurance athletics; sensory sensitivities; climate grief/anxiety.
Many clients receive me as a consistent, supportive presence who allows for space for what is, and offers mindful posing of questions that generate reflections and expand your perspective. My therapy "room" is also an open lab for exploring what comes up in the here-and-now, which opens you up for experiencing relational repair and growth. I hope our therapeutic relationship helps you to feel more capable, grounded, and compassionate with your sense of self and those around you.
