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Headshot of Maggie Lenarz, LMHC

Maggie Lenarz

Therapist
1 year of experience
  • Virtual & in-person
  • Substance use / addiction, OCD
  • Individual therapy

Great to meet you!

I work with adults who have diverse backgrounds and I enjoy collaborating with individuals from a wide range of presenting concerns, including anxiety, depression, OCD, PTSD, and addiction. I have training in Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) and I enjoy integrating these theoretical orientations with a compassionate client-centered approach. Additionally, I am trained in Cognitive Processing Therapy (CPT) for those suffering from PTSD and Exposure and Response Prevention (ERP) for those struggling with OCD and anxiety disorders.

I completed my Master’s degree in Clinical Mental Health Counseling from New Mexico State University and my Bachelor’s degree from Agnes Scott College. I have previously worked in Residential and Partial Hospitalization Programs (PHP) providing individual, couples and family therapy for those dealing with addiction, anxiety, and mood disorders.

My approach to therapy

My approach to therapy is to integrate your intersecting identities, beliefs and values in order to create individualized care that best suits you. I trust that you know yourself best and I value taking our sessions at their own pace. In our sessions, we will work together to clarify your treatment goals, determine ways to challenge any setbacks, and empower you to show up in sessions that feel most authentic to you. I will work to establish a therapeutic alliance through interpersonal warmth, collaboration, empathy, and non-judgement.

What you can expect from me

In our sessions, we will work together to clarify your treatment goals, determine ways to challenge any setbacks, and empower you to show up in sessions that feel most authentic to you. I will work to establish a therapeutic alliance through interpersonal warmth, collaboration, empathy, and non-judgement.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Humorous, Inquisitive

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at New Mexico State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • More specialties
    Anxiety, Stress management, Relationship issues, PTSD
  • Therapy methods
    Experiential, Motivational Interviewing, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    108 South Jackson Street 205
    Seattle, WA 98104