Great to meet you!
I’m a psychotherapist with over 15 years of experience supporting individuals through life’s challenges and transitions. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can feel heard, understood, and supported.
I draw from evidence-based approaches including CBT, ACT, psychodynamic therapy, motivational interviewing, and solution-focused therapy, tailoring treatment to your unique needs and goals. I believe that even during difficult seasons, meaningful change is possible, and you don’t have to navigate those challenges alone. My goal is to support you in developing greater insight, effective coping skills, and a more fulfilling and purposeful life.

