I have worked for over 30 years helping individuals, couples and families find solutions to various situations and emotional concerns. My areas of focus include anxiety, depression, bereavement, relationships, divorce and step parenting.
Helping others discover solutions when they doubted that solutions existed is a very rewarding experience for me.
My approach to therapy is to help people identify the source of their discomfort and search for practical solutions to alleviate their distress. My down-to-earth style is low key and supportive. Listening to peoples' life stories has helped me develop a sincere sense of compassion and acceptance for our differences as human beings.
On the first session I help people identify specific situations or issues that they would like to be different, and begin to outline a plan to approach change.
