Great to meet you!
Life has a way of throwing us curveballs—whether you’re navigating the challenges of getting older, managing a health change, or feeling the weight of caring for a loved one. If you’re feeling a bit stuck or overwhelmed, I’m here to help. I offer a space where you can truly be yourself and talk through what’s on your mind without any judgment. My goal is to help you find your footing again and give you practical ways to handle life’s ups and downs with a bit more ease. We'll work together to help you feel supported, heard, and ready for what’s next.
I’ve spent over 20 years working in healthcare and geriatric settings, and I’m currently finishing up my Doctorate in Social Work. I love using a mix of CBT and a "client-first" approach to help families and seniors thrive. I’m also proud to offer therapy in both English and Russian, ensuring you can express yourself in the language where you feel most at ho
Taking the first step toward support is a sign of strength. I am currently accepting new clients and offer a seamless booking process through my website link, where you can also verify your insurance coverage. I invite you to schedule an initial session today so we can begin working toward the peace of mind you deserve. I look forward to meeting you soon!

