Margarita Herrera

Does your mind keep replaying everything at night? You may look like you have it together on the outside, yet feel overwhelmed by work, relationships, family expectations, or a major life change.

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I provide individual therapy for adults across Texas who are experiencing anxiety, burnout, stress, grief, relationship concerns, and life transitions. Many of my clients are high-functioning but exhausted from carrying too much and trying to manage it all alone.

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Therapy is a place to slow down, better understand what is weighing on you, and develop practical ways to feel more grounded and confident moving forward.

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I am a Licensed Professional Counselor with a Master’s degree in Psychology, with a concentration in Marriage and Family Therapy, from Our Lady of the Lake University. I provide therapy in both English and Spanish.

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As a bilingual counselor, I understand that culture, family dynamics, and life experiences can shape how stress and emotional challenges are carried. I work with adults from diverse backgrounds and tailor therapy to each client’s values, strengths, and goals.

My approach is warm, collaborative, and practical. I want you to leave sessions with more than insight, I want you to have tools you can use in daily life. I blend Cognitive Behavioral Therapy (CBT), solution-focused therapy, and culturally responsive care to help clients manage anxiety, strengthen coping skills, improve communication, and make clearer decisions.

Your first session is a chance for us to talk about what brought you to therapy, what has been feeling difficult, and what you hope will change. You do not need to have everything figured out before you arrive. Together, we will identify your priorities and begin creating a plan that feels realistic and supportive.

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Ofrezco terapia virtual en español para adultos en todo Texas que buscan apoyo con ansiedad, estrés, duelo, relaciones y transiciones de vida.