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Headshot of Margarita Safyan, LMHC

Margarita Safyan

Therapist
20 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Mental Health Counselor with over 20 years of experience addressing multiple emotional, social, and mental health challenges among teenagers and adults. My primary focus is to support you in addressing the issues and challenges you're facing. I believe that seeking help is a courageous step towards self-improvement and personal growth, and am committed to providing a safe, non-judgmental, warm space where you can openly explore your thoughts, feeling, and concerns.

My approach to therapy

In our sessions, we'll work together to navigate the path toward your well-being and personal growth. My approach to forming a meaningful relationship with clients is non-judgmental, empathic, and considerate utilizing traditional psychotherapy methods, and mindfulness-based techniques, allowing the clients to reach their highest potentials in personal and professional life.

What you can expect from me

I am passionate about helping individuals like you navigate life's complexities. I offer empathetic support and active listening to help you feel understood and valued in a safe, warm, and non-judgmental environment.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MA (Master of Arts) at New York University, MC (Masters in Counseling)
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Depression, OCD, Anger management, Panic disorders, Cultural & ethnic issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Interpersonal Psychotherapy (IPT), Behavior Modification, Positive Psychology, Structural Family, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Multi-Systemic (MST), Cognitive Behavioral (CBT), Exposure Response Prevention, Motivational Interviewing, Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English, Russian, Ukrainian