I am a Licensed Professional Counselor with a varied background in experience. I have worked with individuals age 12 to adult who are experiencing depression, anxiety, bi-polar, trauma, and a variety of coping mechanisms that are causing dysfunction in daily living. I have worked in a hospice setting with end of life issues and grief, as well as with at risk adolescents.
Seeking help for mental health needs can be overwhelming. Asking for help is the first step, and I feel honored when my clients choose to share this journey with me. I hope to share this journey with you. I approach the counseling process as a time for unlearning coping mechanisms that are causing discomfort; learning new, positive coping mechanisms; and providing a safe place for thoughts and memories to be processed.
Doing this work allows the power of our uncomfortable emotions to be reduced, which, in turn, allows us to live with a greater sense of peace, confidence and resilience.
