Maria Alvarez

I provide therapy in English and Spanish for adolescents, adults, couples, and families. My approach is personalized and integrates EMDR, Gottman Method Couples Therapy, CBT, Family Systems, Mindfulness, and other evidence-based therapies. I also offer faith and spirituality integration when desired. My goal is to create a safe, compassionate space where you can heal, strengthen relationships, navigate life transitions, and achieve lasting emotional growth through a treatment plan tailored to your unique needs and goals.

I use an eclectic, evidence-based approach that includes CBT, Systemic, Solution-Focused, Person-Centered, Mindfulness, and Motivational Interviewing. I am also trained in EMDR, Gottman Method Couples Therapy (Level 2), and faith and spirituality integration when it aligns with clients' goals and preferences.

I am also interested in helping those migrants who have not been able to adapt in the best way to their new reality in this country. Everything is fleeting, even what you are living; only if you do not work on it, that could become eternal. You will find a safe place to share, reflect and work with me. You deserve something better!